Individual Sessions: A space just for you
A personalised experience where sound, the body, and presence create a safe space to help you restore calm and balance.
Each session is tailored to your needs
Fully personalised
With thoughtful, attentive support
What you may experience:
✓ Reduce stress and the feeling of being constantly on alert.
✓ Support nervous system regulation.
✓ Release built-up physical and mental tension.
✓ Restore a greater sense of calm and safety.
✓ Reconnect with your body and the present moment.
✓ Experience deep rest in a space of care and presence.
Your session includes:
✓ Personalised assessment before the session.
✓ One-to-one support throughout the entire session.
✓ Sound therapy with Tibetan and crystal singing bowls.
✓Integration and closing tailored to your individual process.
✓ Follow-up support via WhatsApp.
✓ All materials included. You only need a quiet space.
Photography by @belliams @bopbcn
A place where you don't need to hold anything together.
First Session — 60 €
90–120 minutes · At you house or space of preference
Individual Session — 85 €
90–120 minutes · Adapting to your needs
Consecutive Sessions — 70 €
For those who desire a continuous support
Testimonial
“I found a space where I could completely let my guard down.
The experience helped me release tension I had been carrying for a long time and reconnect with a sense of calm in my body.
I had never been able to truly quiet my mind until I experienced Sonomare.”
— Kauã de Andrade · Industrial Production Planner · São Paulo, Brazil
Frequently asked questions
Do I need any previous experience?
No. You don’t need any previous experience with meditation, sound therapy, or any other practice. The session is tailored to you and how you’re feeling that day.
How long does a session last?
Approximately 90–120 minutes, including a brief conversation at the beginning, the sound experience, and time for integration at the end.
Where does the session take place?
Primarily in your home, so you can experience the session in a comfortable, private, and familiar environment. Online sessions are also available.
What do I need to do during the session?
Nothing in particular. You can lie down, close your eyes, breathe, and allow yourself to rest. You don’t need to concentrate, meditate, or achieve any particular state.
What instruments are used?
Sessions may include Tibetan and crystal singing bowls, voice, vibrational percussion, and other sound-based tools, selected according to you and what you need in that moment.
Is every session the same?
No. Each session is tailored to how you’re feeling, what you need, and where you are in your process.
What might I feel afterwards?
Everyone experiences it differently. Some people describe feeling calmer, more rested, clear-minded, present, or experiencing a release of tension. Specific results cannot be guaranteed.
How do I book?
You can contact me directly via WhatsApp or through the contact form. Before confirming your session, we can answer any questions and arrange the date, time, and location.
Maybe you don’t need to do more.
Maybe you just need a space where you can feel safe enough to listen to yourself again..
