Experiences
Not everyone comes to Sonomare for the same reason, which is why no two experiences are the same.
You don’t need any previous experience.
You don’t need to know how to meditate.
Just allow yourself a space where you can feel safe enough to rest.
What do you need now?
Choose the phrase that best reflects what you’re looking for.
I need to stop an come back to myself
For people experiencing ongoing stress, built-up tension, or difficulty reconnecting with themselves.
Recommended experience
Individual Session
I want to share this experience with somebody
To share a space of calm and conection
Recommended experience:
Couple Sessions
We are a group and we want to live something special
For families, groups of friends, intimate celebrations, or private gatherings.
Recommended experience:
Private Group
I want to give the gift of wellbeing
For gifting a unique, intimate, and meaningful experience.
Recommended experience:
Gift Card
I want to learn how to support other through sound therapy
Para personas que desean formarse en sonoterapia desde una mirada sensible, somática y personalizada.
Recommended Experience:
Sound Therapy Training
I want to explore my voice and my expression
For those who want to explore the voice as a tool for presence, authenticity, and regulation.
Especially designed for children and young people aged 10 to 16.
Recommended experience
Voice Lab
You don't know which one you want to choose?
You can briefly tell me what you’re going through or what you’d like to experience,
and I’ll guide you towards the option that best suits you.
All the Sonomare's experiences include:
✓ A safe, judgement-free space
✓ Personalised support
✓ Attentive listening
✓ Adapted to where you are right now
✓ Sound, body, and presence
✓ An experience designed to support nervous system regulation and give you practical tools for everyday life.
Photography by @bopbcn y @belliams
You don't have to know exactly what you need.
Photography by @bopbcn y @belliams
Sometimes, simply recognising that you need a space to pause, breathe, and listen to yourself again is enough.
From there, we’ll find the experience that feels right for you.
