Frequently Asked Questions about Sound Baths
1. What is a sound bath?
A sound bath is a meditative and therapeutic experience where instruments such as singing bowls, gongs, and other sound elements are used to induce deep relaxation, energy balance, and inner connection.
2. Do I need to do anything before attending the session?
Yes, to get the most out of the experience, it is recommended to:
Avoid heavy meals.
Use the bathroom before the session, as the sound may influence internal fluids.
Arrive on time to relax and set a personal intention.
3. Can I bring anything to the session?
You may bring water, tea, or herbal infusions for after the session. You can also bring your own mat, blanket, or cushion if you like, although the space is usually prepared for your comfort.
4. What should I avoid during the session?
Keep your phone off and out of the room.
No photos or videos are allowed in private sessions.
Avoid alcohol, coffee, stimulants, or psychoactive substances before and during the experience.
5. What if I am sensitive to smells or have allergies?
During the session, I use tea tree essential oil, Florida water, and seawater. If you have any allergies or sensitivities, please let me know beforehand so the experience can be adapted for you.
6. Can I set a personal intention?
Absolutely! It is highly recommended. Before starting, you can share your intention with me so the sound bath can be guided toward your specific needs.
7. Are there any risks or side effects?
The sound bath is designed to be a loving, conscious, and safe experience. However, everyone may react differently, so it is important to avoid substances that alter consciousness.
8. How does the cancellation policy work?
To reserve a session, 20% of the total fee is required.
Cancellations made at least 48 hours in advance are free of charge.
Cancellations made less than 72 hours in advance will forfeit the 20% deposit.
9. Can I participate if I have never done this before?
Yes, no prior experience is needed. You only need to come with openness, a willingness to relax, and without rigid expectations.
10. How long does a sound bath session last?
The duration may vary depending on the type of session (individual or group), but it typically lasts between 60 and 90 minutes.
For any additional questions, please contact me directly via Instagram or email: bysonomare@gmail.com
Website: https://www.bysonomare.com